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"Keep Calm and Menopause On: A Working Mum's Guide to Juggling Family, Work, and Hot Flashes"
A Working Mum's Guide to Juggling Family, Work, and Hot Flashes
CBT has a self help option to relieving menopause symptoms
Cognitive Behavioural Therapy (CBT) is emerging as a valuable approach to managing menopause symptoms.
Thriving in the workplace through the transition
Managing Menopause symptoms at work. Self help strategies
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